PHYSIOTHERAPY
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SPORT MASSAGE &
MASSAGE THERAPY BY
INVISIBLE TRAINING
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For our Spa access options without treatments, please visit Spa Access.
Tuesday: 4:00 PM - 9:00 PM
Wednesday: 6:00 PM - 9:00 PM (with Xavi Linde)
Thursday: 10:00 AM - 2:00 PM & 3:00 PM - 7:00 PM
5-session pack: 5% discount
10-session pack: 10% discount
PHISIOTHERAPY
BY INVISIBLE TRAINING
INJURY PREVENTION
We live in a society that values the importance of maintaining an active lifestyle, both physically and mentally. Any factor that hinders this becomes a problem that must be addressed promptly. The assessment of individual risk factors is key in modern physiotherapy. Analyzing the movement and structure of each person helps identify potential deficiencies or weak points that need attention. This approach aids in preventing overloads and serious injuries, such as muscle tears or joint problems. Prevention is essential and should be applied to individuals of all ages.
100 € / 60min
INJURY REHABILITATION
Rehabilitation is a comprehensive process aimed at restoring the function and performance of an injured body part, reducing the risk of recurrence. We provide complete support, including assessment, diagnosis, treatment, and readaptation to sports or physical activity. The process begins with a holistic evaluation of the person and the injury, focusing initially on controlling pain and inflammation while setting goals with the patient. Then, a personalized treatment plan is designed to restore range of motion, strength, and other essential aspects. Each injury and rehabilitation is unique, tailored to the individual’s specific needs.
100 € / 60min
SPORTS PERFORMANCE
BY INVISIBLE TRAINING
FUNCTIONAL ASSESSMENT
We conduct sport-specific functional assessments, analyzing the athlete's physical aspects to improve performance and reduce the risk of injuries. These assessments provide objective data on strength, mobility, and other key factors, allowing us to design personalized training plans tailored to each individual's needs. Unlike laboratory assessments, functional evaluations offer practical and reliable information that helps set clear goals and safely enhance performance. At the end, a report with conclusions and personalized objectives is provided.
150 € / 90min
SPORT MASSAGE
Sports massage is essential for athletes as it facilitates recovery after training and competitions while helping to reduce the risk of injury. It is used for two main purposes: Pre-competition Massage: Its goal is to prepare the muscles for physical activity. It involves rapid and deep movements, such as intense friction and kneading. Though short in duration, it should be intense. Recovery Massage: Its function is to release muscle tension, improve circulation, and reduce stress. The physiotherapist focuses on areas of greatest tension and may combine it with passive stretching, helping to alleviate the stress and tension from training or competition.
from 60 € / 30min
SPORTS READAPTATION
Sports readaptation is the process of reintegrating an injured athlete back to their previous training level. After an injury, the athlete experiences changes in motor patterns, coordination, and performance. This specialty combines knowledge of the injury and its progression with physical training, designing exercises specific to each sport. Although it is typically the final phase of recovery for professional athletes, it is also crucial for amateurs or active individuals who want to recover safely and prevent relapses. The goal is to help anyone return to physical or sports activity effectively and safely after an injury.
100 € / 60min
SPORTS REHABILITACION
Rehabilitation is a comprehensive process aimed at restoring the function and performance of a body part affected by an injury. Based on this assessment, a personalized treatment plan is designed to recover structure, range of motion, strength, and other related aspects.
100 € / 60min
THERAPEUTIC MASSAGE
BY INVISIBLE TRAINING
RECOVERY MASSAGE
The therapeutic massage, performed by physiotherapists, uses deep techniques to relieve muscle fatigue caused by physical activity, intense work, or stress. It enhances circulation, reduces tension, and may include passive stretches, providing relief from stress and muscular tension.
from 60 € / 30min
THERAPEUTIC MASSAGE
Therapeutic massage reduces muscle tone and relieves contractures through slow, deep techniques. It is ideal for pain relief, treating headaches, reducing stress, improving circulation, and promoting relaxation.
from 60 € / 30min
SPORT MASSAGE
Sports massage is essential for athletes as it facilitates recovery after training and competitions while helping to reduce the risk of injury. It is used for two main purposes: Pre-competition Massage: Its goal is to prepare the muscles for physical activity. It involves rapid and deep movements, such as intense friction and kneading. Though short in duration, it should be intense. Recovery Massage: Its function is to release muscle tension, improve circulation, and reduce stress. The physiotherapist focuses on areas of greatest tension and may combine it with passive stretching, helping to alleviate the stress and tension from training or competition.
from 60 € / 30min